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Symmetry BodyMind Wellness

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New feature alert: If your desired appointment time isn’t available, be sure to add yourself to the day’s Waitlist found just below the calendar. If a spot opens up, you will automatically be alerted. Heads up - This is a first come, first serve option ;) so if you get notified, be sure to grab it!

We would also like to welcome Joseph and Christine to our Symmetry BodyMind Wellness team! Both are Registered Acupuncturists with 10 years of experience in the healthcare field. Book your session today!

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Treatments
Treatment

Massage Therapy

Massage Therapy has a therapeutic effect on the body and optimizes general health and well-being by acting on the muscular, nervous and circulatory systmes. Massage can increase circulation, relax muscles and improve joint movement and flexibility. Along with massage therapy (ART Active Release Techniques) can help correct soft tissue restrictions that cause pain and mobility issues

Osteopathy

Osteopathy uses various assessments and manual techniques to identify areas of interest, restriction, constriction and pain; in order to reduce swelling; improve tissue mobility and promote proper function and healing in people of all ages. Osteopaths work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natura... Read More

Osteopathy uses various assessments and manual techniques to identify areas of interest, restriction, constriction and pain; in order to reduce swelling; improve tissue mobility and promote proper function and healing in people of all ages. Osteopaths work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natural ability to heal itself. If you have had pain, discomfort in your joints, and strain in your muscles, or experienced headaches, digestive issues such as bloating, constipation or acid reflux, menstrual pain/irregularities/difficulty getting pregnant, come visit Sophie for an incredible treatment that can help resolve your issues.

The philosophy of Osteopathy is based on four basic principles:

Each structure in the body supports the body’s functions.
The natural flow of the body’s fluids – lymphatic, vascular and neurological – must be preserved and maintained.
The human body is the sum of its parts. Its physical, emotional, social, spiritual, and cognitive systems don’t work independently - they work in harmony.
When the body has no restrictions, it has the inherent ability to heal itself.

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Acupuncture

Acupuncture is one modality of Chinese Medicine. It is an effective treatment that has been used for over 3000 years to help people become healthy and stay healthy. Acupuncture activates the natural healing system in the body and encourages the body to heal itself. It enhances the immune system, helps with pain management and emotional well being. It is a safe and virtually painless treatment a... Read More

Acupuncture is one modality of Chinese Medicine. It is an effective treatment that has been used for over 3000 years to help people become healthy and stay healthy. Acupuncture activates the natural healing system in the body and encourages the body to heal itself. It enhances the immune system, helps with pain management and emotional well being. It is a safe and virtually painless treatment and it is effective at treating many different health concerns.

Joseph Coccagna R.Ac

Our bodies are incredible and capable machines hardwired to grow, heal, and thrive - all 37 trillion cells! Of course, life happens and sometimes our body needs a little nudge. That’s where Joseph comes in. Using acupuncture, dietary/lifestyle adjustments, and a number of supporting modalities (e.g. cupping, gua sha, tui na, electrical stimulation, auricular acupuncture, acupressure, etc.), he helps your body to do what it was designed to do.

Joseph’s philosophy is simple: his space is welcome and safe to everyone, he will make sure you feel seen and understood, and he will treat the whole “you” - body, mind & spirit.

He has a general practice where he focuses on digestive health, stress, fatigue, pain, mental and emotional well-being, gynecology, sleep disturbances, ENT conditions, and more. If you are curious if Chinese medicine can be helpful for you, please contact him!

Our bodies are incredible and capable machines hardwired to grow, heal, and thrive - all 37 trill... Read More

Shirley Fogen

Shirley has over 20 years of experience as a registered massage therapist working with a variety of clients ranging from elite athletes to weekend warriors to people struggling with daily stressors at work and home. She has worked in multi-disciplinary clinics corroborating with Chiropractors, Physiotherapists, Sports Medicine Doctors, Doctors of Chinese Medicine & Acupuncture, Pilates Therapists, Pedorthists, and other Registered Massage Therapists.

Shirley is a full-body certified provider of Active Release Techniques, A.R.T. Biomechanics, and Frequency Specific Microcurrent. She is continually taking courses that enhance her practice and allow her to provide a more comprehensive and individualized treatment plan that would enable her clients to get back to their active and busy lifestyles.

“Success is the good fortune that comes from aspiration, desperation, perspiration, and inspiration” – Evan Esar

Shirley has over 20 years of experience as a registered massage therapist working with a variety ... Read More

Sophie Girdler (Annett) Osteopathic Manual Practitioner

Sophie Girdler (Annett) is an Osteopathic Manual Practitioner (OMP) from the reputable Canadian College of Osteopathy. She is passionate about guiding and supporting her clients seeking health and healing. Through investigations of the past, and current medical history, osteopathic assessment of physical wellbeing, and addressing all lifestyle components such as: sleep, stress, and diet, mental health, Sophie focuses on uncovering the root cause of ther pain, or dysfunction. 360-degree approach has a positive mindset in those that come to see her.

Along with her BSc Kinesiology (2010) from McGill University, she provided movement assessment and rehabilitation, personal training and athletic coaching as a practicing registered Kinesiologist over the past 11 years.

Sophie brings incredible enthusiasm, professionalism and a great sense of initiative that enables her to stand out. It is her mission to make a positive impact on all the lives of those who seek health and healing.

Reminder: Please check with your benefits insurance company to ensure you are covered for Osteopathic Manual Therapy.

Sophie Girdler (Annett) is an Osteopathic Manual Practitioner (OMP) from the reputable Canadian C... Read More

Christine Rodrigue
(She/Her/Hers) R.Ac, Dr. Acupuncture

Christine is an experienced Acupuncturist and a firm believer in taking a holistic approach to healing. This means to look at the person, in their entirety: their body, mind and spirit. Through her practice, she strives to promote the well-being of patients, to keep their mind, body, and spirit healthy.

Christine creates individual treatment plans based on patient discussions and needs. By providing a safe and nurturing atmosphere for treatments patients relax, and therefore receive optimum treatments. Currently, she is in the process of completing her certification in Acutonics. The Acutonics The certification program dovetails beautifully with my training as an acupuncturist providing an adjunct therapy that can be integrated with acupuncture treatments or stand on its own.

Christine is registered in the province of Alberta and her treatments are covered under many extended benefit-plans. Book a treatment today to see how you can be helped.

Christine is an experienced Acupuncturist and a firm believer in taking a holistic approach to he... Read More

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Located at: unit 230 1414 8 Street SW, Calgary
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Need Help? 403-244-7665 symmetryacumassage@gmail.com