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Symmetry BodyMind Wellness

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Spring time! Get your body ready for running outdoors with a massage and osteopathic treatment to prepare your ankles, shins, hips and back!

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Treatments
Treatment

Acupuncture

Acupuncture is one modality of Chinese Medicine. It is an effective treatment that has been used for over 3000 years to help people become healthy and stay healthy. Acupuncture activates the natural healing system in the body and encourages the body to heal itself. It enhances the immune system, helps with pain management and emotional well being. It is a safe and virtually painless treatment a... Read More

Acupuncture is one modality of Chinese Medicine. It is an effective treatment that has been used for over 3000 years to help people become healthy and stay healthy. Acupuncture activates the natural healing system in the body and encourages the body to heal itself. It enhances the immune system, helps with pain management and emotional well being. It is a safe and virtually painless treatment and it is effective at treating many different health concerns.

Massage Therapy

Massage Therapy has a therapeutic effect on the body and optimizes general health and well-being by acting on the muscular, nervous and circulatory systmes. Massage can increase circulation, relax muscles and improve joint movement and flexibility. Along with massage therapy (ART Active Release Techniques) can help correct soft tissue restrictions that cause pain and mobility issues

Osteopathy

The philosophy of Osteopathy is based on four basic principles: Each structure in the body supports the body’s functions. The natural flow of the body’s fluids – lymphatic, vascular and neurological – must be preserved and maintained. The human body is the sum of its parts. Its physical, emotional, social, spiritual, and cognitive systems don’t work independently - they work in harmony. W... Read More

The philosophy of Osteopathy is based on four basic principles:

Each structure in the body supports the body’s functions.
The natural flow of the body’s fluids – lymphatic, vascular and neurological – must be preserved and maintained.
The human body is the sum of its parts. Its physical, emotional, social, spiritual, and cognitive systems don’t work independently - they work in harmony.
When the body has no restrictions, it has the inherent ability to heal itself.
Osteopathic Manual Practitioners recognize a person as an integrated whole. When all of the body’s components are in balance, a person is complete and in total health. Osteopathic Manual Practitioners work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natural ability to heal itself.

Using various manual assessment and techniques and modalities, Osteopathic Manual Practitioners work to identify and ease restrictions, constrictions and pain; reduce swelling; improve tissue mobility; and promote proper function and healing in people of all ages.

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Joseph Coccagna

Joseph is a Registered Acupuncturist (R.Ac), with over 10 years of combined experience and training in Traditional Chinese Medicine and sports medicine. The guiding philosophy for his practice is to provide a safe, inclusive, compassionate, and empowering space for individuals to be seen and heard, and to make reality whatever health goals they envision. It is his humbled honour to be a holder of space, a gentle guide, a cheerleader, but ultimately a witness to your personal journey. 

The body holds the innate wisdom to heal itself, but we could all use a helping hand from time to time. Using acupuncture, bodywork, and dietary adjustments, Joseph gives your body support and guidance to kickstart the healing process.

Joseph has a general practice which tends to focus on digestive health, mental and emotional wellbeing, stress, fatigue, pain, musculoskeletal dysfunction and injury, and the maintenance of good health. If you are curious if Chinese medicine can be helpful for you, please contact him!

Joseph is a Registered Acupuncturist (R.Ac), with over 10 years of combined experience and traini... Read More

Shirley Fogen

Sophie Girdler (Annett) Osteopathic Manual Practitioner

Sophie Girdler (Annett) is an Osteopathic Manual Practitioner (OMP) from the reputable Canadian College of Osteopathy. She is passionate about guiding and supporting her clients seeking health and healing. Through investigations of the past, and current medical history, osteopathic assessment of physical wellbeing, and addressing all lifestyle components such as: sleep, stress, and diet, mental health, Sophie focuses on uncovering the root cause of ther pain, or dysfunction. 360-degree approach has a positive mindset in those that come to see her.

Along with her BSc Kinesiology (2010) from McGill University, she provided movement assessment and rehabilitation, personal training and athletic coaching as a practicing registered Kinesiologist over the past 11 years.

Sophie brings incredible enthusiasm, professionalism and a great sense of initiative that enables her to stand out. It is her mission to make a positive impact on all the lives of those who seek health and healing.

Reminder: Please check with your benefits insurance company to ensure you are covered for Osteopathic Manual Therapy.

Sophie Girdler (Annett) is an Osteopathic Manual Practitioner (OMP) from the reputable Canadian C... Read More

Christine Rodrigue
(She/Her/Hers) R.Ac, Dr. Acupuncture

Christine is an experienced Acupuncturist and a firm believer in taking a holistic approach to healing. This means to look at the person, in their entirety: their body, mind and spirit. Through her practice, she strives to promote the well-being of patients, to keep their mind, body, and spirit healthy.

Christine creates individual treatment plans based on patient discussions and needs. By providing a safe and nurturing atmosphere for treatments patients relax, and therefore receive optimum treatments. Currently, she is in the process of completing her certification in Acutonics. The Acutonics The certification program dovetails beautifully with my training as an acupuncturist providing an adjunct therapy that can be integrated with acupuncture treatments or stand on its own.

Christine is registered in the province of Alberta and her treatments are covered under many extended benefit-plans. Book a treatment today to see how you can be helped.

Christine is an experienced Acupuncturist and a firm believer in taking a holistic approach to he... Read More

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Located at: unit 230 1414 8 Street SW, Calgary
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Need Help? 403-244-7665 symmetryacumassage@gmail.com