Book an Appointment
At the moment, Sophie is now at capacity, fully booked until January, with a full waiting list, and she would like to accommodate new clients by starting with Ulkar. Ulkar has the exact same training, is available Monday and Wednesdays, and very pleased to assist you with your osteopathic requirements! Please note: Sophie is starting her maternity leave in January and will be returning in July 2025.
Welcome to Symmetry BodyMind Wellness booking site
Massage Therapy
Massage Therapy has a therapeutic effect on the body and optimizes general health and well-being by acting on the muscular, nervous and circulatory systmes. Massage can increase circulation, relax muscles and improve joint movement and flexibility. Along with massage therapy (ART Active Release Techniques) can help correct soft tissue restrictions that cause pain and mobility issues
Osteopathy
Osteopathy uses various assessments and manual techniques to identify areas of interest, restriction, constriction and pain; in order to reduce swelling; improve tissue mobility and promote proper function and healing in people of all ages. Osteopaths work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natural ability to heal itself. If you have had pain, discomfort in your joints, and strain in your muscles, or experienced headaches, digestive issues such as bloating, constipation or acid reflux, menstrual pain/irregularities/difficulty getting pregnant, come visit Sophie for an incredible treatment that can help resolve your issues.
The philosophy of Osteopathy is based on four basic principles:
Each structure in the body supports the body’s functions.
The natural flow of the body’s fluids – lymphatic, vascular and neurological – must be preserved and maintained.
The human body is the sum of its parts. Its physical, emotional, social, spiritual, and cognitive systems don’t work independently - they work in harmony.
When the body has no restrictions, it has the inherent ability to heal itself.
Acupuncture
Acupuncture is one modality of Chinese Medicine. It is an effective treatment that has been used for over 3000 years to help people become healthy and stay healthy. Acupuncture activates the natural healing system in the body and encourages the body to heal itself. It enhances the immune system, helps with pain management and emotional well being. It is a safe and virtually painless treatment and it is effective at treating many different health concerns.
Neuroptimal® NeuroFeedBack Brain Training
NeurOptimal® is an advanced neurotechnology designed to “train” the brain to function at peak performance levels.
This innovative form of neurofeedback is **not** a medical treatment, but rather a training for the brain. The focus is on restoring brain resilience and flexibility, by naturally leading to a reduction in problems/issues.
NeurOptimal NeuroFeedBack Brain Training is for you if you feel
- ANXIOUS
- STRESSED AND/OR OVERWHELMED
- FATIGUED
- DISTRACTED TOO EASILY
- DIFFICULTIES WITH SLEEP AND NOT FEELING RESTED
- YOUR RELATIONSHIPS ARE AFFECTED
- YOU NEED TO IMPROVE PERFORMANCE IN WORK/SPORTS/STUDIES
- MEMORY LOSS
Or if you want to add this amazing tool to your Wellness Journey!
Select a treatment
from the list on the left
to view available appointment times
Need Help? 403-244-7665 symmetryacumassage@gmail.com